Our Programs > Development Programs > 21 Days for Forgiving Parents, Partners and More
21 Days for Forgiving Parents, Partners and More
21+ DAYS | 21 MODULES | 21 ASSIGNMENTS | 7 AUDIOS | 1 VIDEO
This program is designed to help you to rebuild or restore difficult relationships. The goal is to forgive others—those who you feel have hurt you—to break free from painful limitations and to unburden your heart from the pain, wounds or emotional trauma that you’ve experienced in your life.
Negative relationships and emotional wounds can hold us back, diminishing our self-worth and limiting our potential. Relationships need nurturing and sometimes we reach a point where we feel that it’s impossible to fix, or that the pain is just not worth the effort. That’s where this program can help. By forgiving yourself and forgiving others, you'll release the energy tied up in pain and anger. In just three weeks, you'll feel lighter, empowered, and ready to build positive relationships with family, friends or whoever you choose.
What’s included
21 Engaging Modules
Our gentle yet structured journaling approach provides a framework through which you’ll follow daily prompts to teach you about the Radical Forgiveness process.
A Thorough Investigation of the 5 Stages of Radical Forgiveness
We’ll ground you in the principles of Radical Forgiveness and teach you how to understand and re-evaluate your perceptions and beliefs.
Daily Exercises for Deep Self-Reflection
We include interactive quizzes to reinforce your learning and track your progress and the daily tasks will keep you motivated and on point.
Accessible and Practical Resources
Because this is an online program, you can access the effective tools and techniques whenever you wish. You'll also be able to reuse them for different people or scenarios.
You’ll learn how to:
Define Your Source of Pain
You’ll discover more about how your version of events may not be entirely accurate or what you should hold onto, and that a new perspective might help you to move beyond the hurt
Confront the Perpetrator in Your Story
Learning how to address the source of your pain and ‘communicating’ with them calmly and clearly is a major empowering step towards releasing the anguish and pain that limits you
Identify and Understand Your Beliefs
The exercises will help you to understand where and why your beliefs originated and how to address them
Release Your Emotions
By letting go of the toxic energy and negative feelings that hold you back, you’ll be able to embrace Self-Forgiveness and Peace.
Key questions, answered
Did you experience childhood trauma or dysfunctional behavior patterns as a child?
Are you feeling anger, hurt, or sadness and can’t quite identify the root cause or how to resolve it? You may still be suffering from trauma, even if the incident occurred years ago. The experiences that may have caused your pain include:
- Abuse
- Divorce
- Violence
- Addiction/alcoholism
- Abandonment
- Neglect
- Being bullied at school
- Mistreatment by your community, work superiors, or teachers
- Betrayal by friends, parents, partners, or siblings
Recognizing the source of your trauma is the first step towards healing.
Are you still suffering from childhood pain as an adult?
Whether you were wounded by an event or by past behavior patterns, as a child or as an adult, you are most likely still carrying the pain deep down—regardless of whether the perpetrator has apologized. Mental, emotional, or physical hurt, or even being ignored, leaves the same lasting wound: rejection. Recognizing this lingering pain is the first step towards healing and moving forward.
Why and how can we help you heal these wounds?
If we ignore the emotional wounds we’ve accumulated throughout our lives, these traumas can affect nearly every aspect of our personal and professional lives. They shape our identity, diminish our self-worth, and limit our success in life and relationships. These wounds can be triggered unexpectedly, impacting us deeply.
Our profound and versatile program is designed to help you forgive a parent, partner, sibling, coworker, or friend—anyone you feel needs forgiveness. This program provides you with the opportunity to unpack your blockages and release the pain associated with them once and for all, allowing you to heal and move forward.
Ready to free yourself and start forgiving those around you?
In just three weeks, our self-reflection exercises and practical tools will empower you to permanently rid yourself of the pain caused by others. Take the first step towards true freedom and healing today.
Customer reviews
Shannon S, USA
Tammy D, USA
Kelly H, USA
Frequently asked questions
When and how can I register for programs?
Are there discounts or payment options available if I am unable to afford the program in one payment?
From time to time, we extend special offers on our programs, so please subscribe to our newsletter to keep posted. Registration Fees should be paid in full before the start of the program.
Where can I find my programs when I have registered?
Once you have registered, you should receive an email with your login details and a link to your Account. You’ll find your account details when you login and your programs will be listed in your Profile. If you have any problems, please contact support@iirfl.com.